Trauma & EMDR Counselling in White Rock, BC

Hand holding a small green plant with soil, symbolizing growth.

Approach

Counselling starts with understanding what you're going through and what you'd like to change. Whether you're dealing with trauma, PTSD, anxiety, depression, or grief, we'll work together to understand what's keeping you stuck and help you move forward. Sessions will be tailored to your needs, goals, and what works for you.

Trauma-Focused Counselling

Difficult experiences can continue to affect how you think, feel, and respond long after they're over. Using EMDR Therapy and other trauma-focused approaches, we'll work through what's still affecting you, reduce its impact, and help you feel more in control of your life.

Education and Credentials

I’m an EMDR-trained, Registered Clinical Counsellor with an MA in Marriage and Family Therapy and specialized trauma training. I provide trauma counselling and EMDR Therapy in White Rock, South Surrey, and online across BC, including for first responders and Crime Victim Assistance Program (CVAP) clients.

Additional Training

Acceptance & Commitment Therapy Made Easy: ACT for PTSD, Anxiety, Depression & Personality Disorders
Compassionate Inquiry with Gabor Maté (Self-Paced Course)
EMDR Basic Training
EMDR: Improving First Responder Resiliency
EMDR with Substance Use Disorders
EMDR 2.0: An Enhanced Version of EMDR Therapy
Emotionally Focused Individual Therapy
First Nations Approaches to Healing Trauma
Flash Technique: An Advance in EMDR Treatment
Somatic Experiencing, Level 1
Trauma-Focused Acceptance & Commitment Therapy

Find Your Way Forward

Approach

Trauma-Focused Counselling

Education and Credentials

Additional Training

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